In today’s digital age, parents play a crucial role in shaping their children’s relationship with technology. The habits and attitudes that parents exhibit towards screens—such as excessive usage, lack of boundaries, or passive consumption—directly influence children’s own digital behaviors. A household immersed in healthy digital practices fosters balanced screen time, enhances face-to-face interactions, and promotes responsible technology use. Conversely, unchecked digital exposure can lead to issues like reduced attention spans, sleep disturbances, and social isolation. Creating a mindful digital environment at home is essential for nurturing well-rounded, resilient children who can navigate the digital world effectively and safely.